Natural Electrolyte Tablets - Just Add Water. Compact, Lightweight, easy to carry tablets are good insurance against electrolyte imbalance and the resulting effects.
At just 11 cents per dose, this is beats Gatorade by a long shot ! Cheap insurance against dehydration and heat stroke.
When hiking, even a slight to moderate fluid and electrolyte loss can lead to heat cramps and heat exhaustion (nausea, vomiting, headache, fatigue, fainting). A moderate to large fluid and electrolyte loss can lead to severe heat exhaustion (extreme dizziness, constant nausea and vomiting, shock, kidney damage), and possibly to heat stroke.
Drinking water alone does not address all of your body's needs. Indeed the main danger in drinking too much water is that it disturbs the balance of electrolytes in your body.
Electrolyte is a term for salt ions in the body. Electrolytes are important in passing fluids between cell membranes, and to transmit nerve impulses. If you drink too much water without replacing electrolytes - the electrolytes become unbalanced. Nerve impulses can become erratic, and in extreme cases, lead to death.
Do not wait until you start feeling thirsty to start replacing these fluids and electrolytes. By the time you feel thirsty, you are already dehydrated. Even a mild level of dehydration makes your body approximately 10 - 20% less efficient.
These Elete Tablyte Electrolyte supplements offer superior quality and great value from a family that has been in the mineral nutrition business since 1969. Interestingly this product is comprised of natural ingredients, many of which are harvested directly from Utah's Great Salt Lake.
Bottle contains 90 tablets. Each tablet provides: 150 mg Sodium; 95 mg Potassium; 30 mg Magnesium; 40 mg Calcium; 350 mg Chloride; 10 mg Phosphorous-plus carbonate and sulfate-all in true electrolyte form, which is essential for proper muscle function, energy conversion, hydration, and numerous other body functions.
Lightweight , easy to pack, simple to use - simply add one to at least 8 ounces of water. No need to add to EVERY bottle of water, occasional use will replenish your electrolytes. Follow dosing instructions on the bottle.
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* Serving sizes in most cases-except where indicated-
is based on one tablet or capsule.